What is "An Introduction to the Mindful Classroom"?
Check out this 3 minute informational video about this course
What's Included?
24 pre-recorded videos of each lesson
A 77-page detailed course manual with all of the topics and details discussed during each lesson
Self-reflection and check-in guided note questions, strategically placed within the course manual, that are specifically designed for growth and benefit throughout (and beyond) this course
A 12-page student mindfulness handout, ready-to-use for students to work on their mindfulness practices
A free guided meditation for students and adults, with supporting handouts and videos/audios, designed to ground and calm the body through the 5 senses and a full body scan
Additional resource suggestions for further education and information
Unlimited lifetime access
Free access to all course updates overtime
What will I learn?
What will I be able to teach my students?
Find out what mindfulness really is
Engage students with mindful classroom management techniques
Understand the various mindsets that will help you live a wholesome, peaceful life and how to effectively and practically implement them into yours and your students' lives
Start to live a life with balance and purpose
Develop self-awareness and self-assessment skills
Begin to let go of negative judgments and opinions of others (and understand where those judgments and opinions are coming from)
Gain new mindfulness techniques to add to your Mindful Toolbox
Learn how to co-exist with others in a peaceful and productive way (whether you do or don’t agree, get along or “like” each other)
Build the skills to be able to show acceptance and unconditional love, regardless of your personal opinions on people or situations
AND SO MUCH MORE!
Course Preview
Full-length Introduction Video
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